The Body Holiday in Saint Lucia

Ever dreamed of allowing yourself to relax and recharge for a week with healthy food, massages and yoga classes? This is what The Body Holiday has to offer. Located on the island of Saint-Lucia, the resort, formerly called Le Sport, welcomes client from all around the world to ‘’give them back their mind.’’ The luxury resort focuses strongly on health, and always makes sure that its customers leave with a real feeling of rejoice. A retreat we’ve all dreamed of.


Celebrities like Justin Bieber and Selena Gomez have come to the paradisiac site to enjoy the island weather and local food. Here, you will find a smoothie bar instead of your usual pool bar – although alcohol is obviously offered on-site – and all five restaurants on-site offer decadent menus and amazing wine selections. The Wine Salon, winner of the Wine Spectator magazine’s Awards of Excellence, lets you sample some of the most renowned wines while enjoying some cheese and crackers. And then there is TAO, a fine dining restaurant part of Conde Nast’s 560 Hottest Tables sure to delight any visitor coming here on vacation. Also available on-site are customised diets and even ayurvedic cuisine. Learning to enjoy and appreciate good food and wines is part of The Body Holiday’s philosophy. It is, after all, a question of balance.



Visitors get to benefit from a variety of training classes, from spinning to yoga and much more. The all-inclusive option also includes a treatment of your choice a day – body wraps, massages, thalasso therapy, and the list goes on. A typical day here would start with a healthy breakfast followed by a yoga class, a light lunch on the beach before getting a treatment at the spa, and finishing the day at the beach before indulging a gourmet dinner. Sounds like heaven to me.